Diet for pancreatitis is an important part of the treatment of the inflammatory process in the pancreas.With chronic pathology, it is also necessary to adhere to the dietary restrictions prescribed by the doctor, since at this stage the disease can worsen and general symptoms with disorders of the gastrointestinal tract recur.
As part of the diet, patients must reduce the amount of fats and carbohydrates in their diet, but increase the amount of protein.Doctors also recommend eliminating fried foods and ingredients containing coarse fiber.
The pancreas allows the gastrointestinal tract to function normally because it produces and secretes enzymes into the duodenum.The gland also synthesizes the hormones insulin and glucagon, which are involved in carbohydrate metabolism.
One of the reasons for the development of pancreatic pathology is excessive consumption of fatty foods and alcoholic drinks.That is why it is important to choose healthy and natural products for pancreatitis, especially if the disease worsens.
General nutritional rules
If such a pathology is detected, the doctor tells the patient what to eat for pancreatitis of the pancreas and how to eat properly.
In the first few days after an exacerbation, a person must avoid all food intake;he can only drink water and decoctions of rose hips.To normalize the secretion of enzymes, starvation is required.If the patient eats a lot in the first days of an exacerbation, the secretion of enzymes advances, which are activated in the gland and cause inflammation.
In the chronic form of the disease, the patient also has to fast regularly to allow the pancreas to rest.This ensures long-term remission without inflammation.Therefore, diets are used both as a therapeutic measure and as a preventive measure.
The diet for pancreatitis in adults consists of the following table No. 5, according to which it is necessary to avoid foods that provoke the formation of hydrochloric acid in the stomach and lead to excessive activity of pancreatic enzymes.As part of this diet, foods for pancreatitis should be consumed according to the following rules:
- eat at least 5 times a day;
- You cannot starve or overeat;
- Portions should be small;
- moderate food temperature;
- The attending physician provides a list of foods that may be consumed;
- Dishes should be steamed, boiled or baked, but not fried;
- You can eat up to 3 eggs per week, preferably only white eggs;
- Reduce the amount of caffeinated drinks, strong tea and alcohol;
- Monitor the daily balance of proteins, fats and carbohydrates.
As already mentioned, the menu for pancreatitis consists only of water in the first few days.In the following days, when the patient feels a little better, you can add tea with dried bread products, soup or milk porridge and an omelet made only from egg whites cooked in a steam bath.
After a week the menu becomes more extensive.You can add low-fat cottage cheese, vegetarian liquid dishes or vegetable side dishes.Then doctors allow the addition of fish and white meat in the form of meatballs and cutlets.
The patient adheres to such a diet for six months to a year until stable remission is achieved.However, it is also better to pay attention to the right diet and not to eat too many foods that can cause stomach irritation.
Authorized Products
With acute pancreatitis, doctors prescribe proper nutrition to patients and tell them what to eat.In order to quickly and effectively eliminate the disease and not provoke inflammation in the future, you need to adhere to a certain nutritional table, in which it is advisable for the patient to consume the following healthy and fresh foods:
- Vegetables – cucumbers, tomatoes, broccoli, potatoes, carrots, zucchini, beets, green peas;
- Fruits – strawberries, sweet apples, pineapples, avocados;
- fermented milk – kefir, yogurt, cottage cheese, sour cream;
- dishes made from fish and lean meat;
- Eggs – no more than 3 pieces per week;
- porridge, cereal, pasta;
- dried bread products, biscuits, yeast-free and non-sweet products;
- Drinks - light green tea, compotes, jelly, herbal and rosehip infusions.
The patient should listen to the doctor's recommendations until a stable remission occurs.The menu can gradually be expanded and new approved products are added.
Prohibited products
Doctors categorically prohibit the consumption of certain foods before the onset of remission, but even in the absence of manifestations of the disease, doctors do not recommend abusing them.
Meals for pancreatitis should not contain the following products:
- Broth with fatty meat, fish, mushrooms;
- first courses with the addition of wheat porridge and white cabbage;
- beetroot soup, salted cabbage soup, okroshka, borscht;
- fried and smoked ingredients;
- products made from fatty meat and fish;
- margarine, butter, lard, lard;
- various sauces;
- mustard, horseradish, garlic, onion;
- sausages and canned goods;
- Mushrooms;
- spices and hot spices;
- freshly baked rye bread products;
- Yeast pastries, sweets with cream;
- chocolate products and ice cream;
- lemonade, alcohol;
- Grapes, figs, citrus fruits, cranberries.
It is undesirable to eat products that contain flavors, additives and preservatives.As for dairy products, the consumption of glazed cheese, cottage cheese with a high fat content, smoked and salted cheese is prohibited.It is better to choose natural and homemade milk, cream and butter than store-bought ones.
When dieting for pancreatitis of the pancreas, alcoholic drinks are also strictly excluded from the menu, since in 40% of cases the etiology of the disease is associated with alcohol.Alcohol consumption in the chronic form of the disease can lead to an increased risk of relapse and, as a result, to severe functional and anatomical disorders of the gland.
Menu for pancreatitis
From the approved ingredients for pancreatitis suggested above, you can prepare many dishes if you know how to combine them correctly.Such proper nutrition helps not only to eliminate the inflammatory process, bring the disease into remission, but also significantly improve the functioning of the gastrointestinal tract and even lose extra pounds.
Allowed and recommended dishes for pancreatitis include:
- Egg white omelet in a steam bath;
- lean meat soufflé;
- Meat and fish dumplings with cream and eggs;
- rice starters;
- vegetarian puree;
- oatmeal and buckwheat;
- apple desserts;
- Compotes and fruit drinks made from rose hips, currants, cranberries;
- weakly brewed tea;
- Juice from fresh beets.
A diet for pancreatitis of the pancreas and a sample menu for the week are prescribed by a gastroenterologist or nutritionist.The main requirement for preparing dishes is not to fry foods, not to use fats, spicy ingredients, smoked meats and various spices.
Doctors recommend drinking kefir, yogurt or boiled water with honey and eating raisins or prunes before bed.These foods help prevent constipation and allow timely bowel movements.